Frequently Asked
Questions.

PMKR is a competitive women's flag football collective focused on:

• athlete development
• football IQ
• tournament competition
• conditioning
• team culture
• media visibility
• long-term growth within women's football

We are building a structured environment for athletes who want to compete, develop, and grow.

PMKR competes across 5v5 and 7v7.

Including leagues, travel tournaments, showcase events, and elite women's flag circuits. Our athletes are trained to adapt across multiple football formats.

PMKR is competitive and development-focused.

This is not casual rec football, random open runs, or low-accountability tournament culture. We emphasize structure, football IQ, communication, conditioning, discipline, and intentional growth.

Yes. PMKR operates as a collaborative player-led football environment. Athletes contribute to installs, communication systems, accountability, development culture, and football growth.

However, structure and organization still exist. This is not "everyone doing whatever they want."

"Earn Your Mark" is PMKR's athlete development and culture philosophy.

Being PMKR is earned through consistency. We evaluate effort, communication, coachability, accountability, growth, discipline, football IQ, and team culture alignment — not just talent.

Study Hall is PMKR's football IQ and film review system.

Topics may include: offensive concepts, defensive leverage, route recognition, communication systems, situational football, spacing, pursuit angles, film breakdowns, and opponent tendencies.

We believe: smart teams play faster.

Not necessarily. PMKR welcomes experienced flag athletes, crossover athletes, returning athletes, and developing football players.

However, athletes should be serious about learning, growth, accountability, and competition.

Athletes from basketball, soccer, track, rugby, volleyball, softball/baseball, dance/cheer, and previous football often transition very well into flag football.

Potentially, yes. PMKR evaluates effort, coachability, athleticism, communication, and growth mindset — not just current skill level.

Beginners may have a better fit with PMKR Rise — our local 7s development squad — when it launches Fall 2027.

No. PMKR supports emerging athletes, developing athletes, returning athletes, former athletes rediscovering competition, and women pursuing long-term football growth.

We believe there should be pathways for women at multiple stages of athletic development.

Athletes who communicate well, compete hard, stay coachable, support teammates, pursue growth intentionally, and embrace accountability typically thrive in PMKR.

Black is our national 5s travel squad — and the entire focus for 2026. Selection-based, lean roster, focused on elite competition, exposure, and tournament performance.

Focus: advanced execution, chemistry, tournament intensity, and national exposure. Roster is kept lean (8–10 core travel athletes).

Rise is our local Atlanta 7s development squad — launching Fall 2027.

For 2026, we're focused on one squad (Black) to keep the standard tight. If you're interested in Rise (Fall 2027 launch), get on the interest list now.

Selection-based — through tryouts, athlete evaluations, and roster invites. We look for attendance, communication, execution, chemistry, and tournament-readiness.

Submit interest through the Join page and we'll reach out about the evaluation process.

Yes. Black is intentionally lean — typically 8–10 core travel athletes to keep chemistry and operations tight.

PMKR typically operates through team practices, Study Hall sessions, athletic development sessions, conditioning work, scrimmage days, and optional field work.

Schedule intensity may shift around tournaments, league play, and athlete availability.

PMKR integrates specialist trainers and collaborative leadership. Depending on the session, athletes may work with speed trainers, football skill trainers, strength coaches, mobility specialists, and football IQ leaders. This allows athletes to receive focused development in multiple areas.

Yes. PMKR integrates game film, player clips, Trace camera systems, social media features, athlete spotlights, and tournament highlights. We believe visibility matters in growing sports.

PMKR may host open runs, evaluation days, workout sessions, and tournament evaluations. We evaluate communication, effort, movement, coachability, football instincts, and team fit — not just highlight plays.

Athletes can submit an interest form, attend an open run, participate in evaluations, or connect through social media.

Recruitment is based on mindset, effort, growth potential, culture fit, and athletic development.

PMKR focuses on football IQ, structured development, communication, athlete visibility, conditioning, team culture, and intentional growth. We are building a football development ecosystem — not just a tournament team.