// Schedule & Development System
PMKR is not a traditional rec team. We operate as a player-led competitive collective, a developmental performance environment, and a football IQ culture. Every session has a job.
// 2026 Calendar
Tap a day to see everything scheduled. Tap an event for full details.
// Weekly Cycle
Football development, athletic performance, football IQ, and team culture — combined into one weekly system. Player-led leadership, structured execution.
Study Hall + Recovery
19:00 – 21:00
Virtual Classroom
Athletic Development
18:30 – 20:00
Performance Lab
Team Practice — Install
18:30 – 21:00
Main Complex — ATL
Recovery / Optional Lift
Self-Directed
Personal
Competitive Practice
18:00 – 20:00
Main Complex — ATL
Open Field / Comm Run
All-Day
Competition Site / Field
Recovery Day
—
Personal
// Specialist Trainer System
Acceleration, change of direction, footwork, explosiveness, reaction speed.
Route running, leverage, flag pulling, defensive transitions, QB timing, coverage technique.
Durability, mobility, recovery, injury prevention, power development.
Terminology, situational football, spacing, leverage, communication, opponent tendencies.
// The Squads
For 2026, PMKR is laser-focused on 5s national travel competition. Our local 7s squad — PMKR Rise — launches Fall 2027.
[2026] · Active
National Travel · 5s · Invite-Only
The flagship. National 5s travel squad. Elite reps, advanced execution, exposure on the biggest stages. Earned — not assigned.
[Fall 2027 Launch]
Local Atlanta · 7s · Launching Fall 2027
The foundation. Local 7s development and league play — where chemistry, football IQ, and culture get built. Interest list open now.
// Collective Pillars
A rotating council of players sets standards, builds practice plans, and holds the room accountable. Coaches advise; players decide.
Game plans, scouting reports, and Study Hall sessions are built collectively.
Position groups own their own film, drills, and reps — led by the athletes who play those reps on Saturday.
We confront, we coach up, we own mistakes. Iron sharpens iron — silence is not loyalty.
Multi-position athletes are the standard. Versatility is a competitive edge.
On field, in group chats, in meetings. Talk early, talk often, talk clear.
// Study Hall
Route concepts. Defensive leverage. Spacing. Communication. Situational football. Film breakdowns.
Enter Study Hall →// Film & Media
Trace camera tech. Tournament film. Highlights. Athlete spotlights. Every rep is a feedback loop — and an exposure opportunity.
See Media →// Final Message
Structure. Growth. Accountability. Visibility. Competition. Intentional development. Every athlete earns their mark.